Weekly Journal

Entry #6- My Feelings Are Valid.

When I was younger, I was very sensitive. Sometimes, a little too sensitive. (I can admit.)

However, I wasn’t afraid to show my feelings. When I was sad, I showed it. When my feelings were hurt, I showed it.

There were a couple of times where people would try to make it seem as if my feelings weren’t valid.

They’d say things like , “it’s not that serious.” “You’re being dramatic.”

I, then, tried to show my feelings a little less but of course, it didn’t work out.

Simply because that’s not who I am. I love to show emotions, I can’t portray as a heartless person.

No matter who tries to tell me that my feelings don’t matter, they do.

I have the right to feel the way I do about any situation.

No one can tell me how I should feel. It’s okay to show emotions. I don’t have to be cold.

My feelings are valid.

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Twitter: https://twitter.com/_lashaunta

YouTube: https://www.youtube.com/channel/UCt8XZmYZQtiB1PHW2ovyxMQ 

Listen to the recent episode of my podcast “A Real One w/Lashaunta Shanese” https://podcasts.apple.com/us/podcast/a-real-one/id1490211748?i=1000458607970

It’s available on Spotify, Apple Podcast, iHeartRadio, Google Podcast and more! Plus it’s available on my website:


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Sn: I’m officially a Freelance Writer for Sheen Magazine! I created a fun article comparing the characters of Martin to zodiac signs.

Read here:https://www.sheenmagazine.com/which-martin-character-are-you-based-on-your-sign-zodiac-signs/https://


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