Life can be uncertain at times.
We can’t really choose how much stress we want in our lives, because if that was the case we’d all choose to not stress at all.
We can, however, lessen the stress in our lives by eliminating stressing over what we can’t control.
There’s things that happen in our lives that we’re in charge of and there’s things where we’re just the supporting characters.
As humans, we tend to overthink and crowd our minds with the thoughts that everything that happens to us and others is one person’s responsibility.
For example, you’re not responsible for taking care of everyone, especially those who choose not to take care of themselves.
When you think like this, you’re adding more pressure to your mind which is adding more stress to your body.
Unnecessary stress, that is.
Lets try to get rid of this. It’ll take time, but it’ll also add a little bit of calm to this crazy thing called life.
Listen to the recent episode of my podcast “A Real One w/Lashaunta Shanese” https://podcasts.apple.com/us/podcast/a-real-one/id1490211748?i=1000458607970
It’s available on Spotify, Apple Podcast, iHeartRadio, Google Podcast and more! Plus it’s available on my website:
Check out my Urban Fiction Books: https://www.amazon.com/Delicate-Dark-Side-Rose-Sequel/dp/171775094X/ref=nodl_
Sn: I’m officially a Freelance Writer for Sheen Magazine! I created a fun article comparing the characters of Martin to zodiac signs. Read here:https://www.sheenmagazine.com/which-martin-character-are-you-based-on-your-sign-zodiac-signs/
Follow me on my social media’s: